Monday 1 July 2013

Cutlery affects how you eat


This is won’t shock too many cooks, and probably not that many easters: presentation matters, by which I mean that how food is presented has a lot to do with what we think of it and in the end, how much of it we eat.

In an interesting study, a couple of researchers focussed their attention on cutlery, you know, knives, spoons, etc to see what effect different coloured and different sized cutlery had on the sensation of eating because it matters, it really matters what tools you choose to help you eat, and they found lots of differences such as for example, white yogurt tasting better – according to the test subjects – that pink yogurt when both were served on a white spoon but the reverse was the case when they used a black spoon.

So you want your kids to eat plain Greek yogurt, which they should, they really should?

Serve them only with white spoons.

This has much wider implications, however, than simply getting kids to eat more yogurt.

In the words of the researchers on a press release that accompanied the story , "How we experience food is a multisensory experience involving taste, feel of the food in our mouths, aroma, and the feasting of our eyes. Even before we put food into our mouths our brains have made a judgment about it, which affects our overall experience."

They go on:” So, when serving a dish, one should keep in mind that the color of the food appears different depending on the background on which it is presented (plate or cutlery) and, therefore, tastes different. This may also be used to help control eating patterns such as portion size or how much salt is added to food."